So, I decided to join Weight Watchers last week because I was tired of not fitting into my jeans. I've got a drawer full of jeans that are too tight and come Fall when I'm wanting to get into them I'll be ready this year! I have continued to exercise, but just not as enthusiastically as I was about two years ago. And exercise for me now as been more to maintain, but I've been "maintaining" weight that I'd just rather not have at all.
I went for my weigh-in last night and I had lost 2.6 lbs! Yay me! I need that accountability and I need to "track" my points in order to see what I can or cannot have. (Track means to write down each item you eat and it's point value) Here are some little diddies they say at the meetings: If you bite it, write it. If you nibble, scribble. If you drink it, ink it. On this PointsPlus program, you can eat all the fruits and veggies you want for FREE! I'm allowed 29 points per day and if I exercise, I can add about 3-6 points on to that day depending on how long I exercise. I am also allowed 49 extra points per week in case there's a celebration in which I'd like to partake. :) But this past week, I've really tried to stick to the 29 pts per day and not "celebrate" too much. Even if I exercised, I didn't go over my points. There were a few days that I ate at restaurants, but I was smart about what I ordered. When I joined I bought the Dining Out book that has all kinds of restaurant nutrition points they've already calculated for me. And I bought a PointsPlus calculator


Have any of you done Weight Watchers? If so, what are some tips you might have for me?? Thanks!
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